{"id":15,"date":"2012-07-15T16:15:08","date_gmt":"2012-07-15T14:15:08","guid":{"rendered":"http:\/\/www.essdans.com\/?page_id=15"},"modified":"2026-01-19T14:38:09","modified_gmt":"2026-01-19T13:38:09","slug":"trenere","status":"publish","type":"page","link":"https:\/\/www.essdans.no\/esswp\/om-oss\/trenere\/","title":{"rendered":"Trenere"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p class=\"has-text-color has-normal-font-size\" style=\"color:#000000\"><span style=\"font-size: medium;\">Alle som underviser p\u00e5 eSs danseskole, og er trenere for R\u00f8a danseklubb&nbsp;har stor entusiasme og glede&nbsp;over \u00e5 l\u00e6re deg \u00e5 danse. V\u00e5re&nbsp;instrukt\u00f8rer kurses stadig i sesongens nyheter.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: medium;\">&nbsp;<\/span><\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#000000\"><span style=\"font-size: large; color: #000000;\"><strong>S\u00f8lvi Heimdal<\/strong><\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"300\" src=\"http:\/\/www.essdans.no\/wp-content\/uploads\/2012\/07\/IMG_4524-200x300.jpg\" alt=\"\" class=\"wp-image-654\" srcset=\"https:\/\/www.essdans.no\/esswp\/wp-content\/uploads\/2012\/07\/IMG_4524-200x300.jpg 200w, https:\/\/www.essdans.no\/esswp\/wp-content\/uploads\/2012\/07\/IMG_4524-682x1024.jpg 682w, https:\/\/www.essdans.no\/esswp\/wp-content\/uploads\/2012\/07\/IMG_4524.jpg 1696w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left has-text-color has-normal-font-size\" style=\"color:#000000\">S\u00f8lvi er autorisert dansel\u00e6rer og er eier av eSs danseskole. Hun har lang erfaring i \u00e5 undervise b\u00e5de barn og voksne. Hun er hovedtrener i S\u00e6tre og Oslo.<\/p>\n\n\n\n<p class=\"has-text-color has-normal-font-size\" style=\"color:#000000\">Tlf: 90 72 69 47<\/p>\n\n\n\n<p class=\"has-text-color has-normal-font-size\" style=\"color:#000000\">E-post: silvi@essdans.no<\/p>\n\n\n\n<p><span style=\"color: #888888; font-size: medium;\">&nbsp;<\/span><\/p>\n\n\n\n<p><br><br><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#000000;font-size:18px\"><strong>May Hel\u00e9n Wold (Maya)<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide\" style=\"grid-template-columns:44% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.essdans.no\/wp-content\/uploads\/2019\/08\/49705969_10156748379615132_6215823704681611264_o-768x1024.jpg\" alt=\"\" class=\"wp-image-2926 size-full\" srcset=\"https:\/\/www.essdans.no\/esswp\/wp-content\/uploads\/2019\/08\/49705969_10156748379615132_6215823704681611264_o-768x1024.jpg 768w, https:\/\/www.essdans.no\/esswp\/wp-content\/uploads\/2019\/08\/49705969_10156748379615132_6215823704681611264_o-225x300.jpg 225w, https:\/\/www.essdans.no\/esswp\/wp-content\/uploads\/2019\/08\/49705969_10156748379615132_6215823704681611264_o.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-text-color has-normal-font-size\" style=\"color:#000000\">Maya har v\u00e6rt p\u00e5 eSs Dans over halve livet sitt. Hun har selv konkurrert internasjonalt og nasjonalt i freestyle, slow og hiphop p\u00e5 h\u00f8yt niv\u00e5. Hun har en mastergrad i pedagogikk, samt trener 1, 2 og dommer utdannelse i freestyle og slow fra Norges Danseforbund. I tillegg har hun utdannelse som profesjonell danser.<\/p>\n<\/div>\n<\/div>\n\n\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-left has-text-color has-normal-font-size\" style=\"color:#000000\"><br><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h1><span style=\"font-weight: 600; white-space-collapse: preserve;\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-3983\" src=\"https:\/\/www.essdans.no\/esswp\/wp-content\/uploads\/2026\/01\/IMG_62121-e1768829526910-259x300.jpg\" alt=\"\" width=\"259\" height=\"300\" srcset=\"https:\/\/www.essdans.no\/esswp\/wp-content\/uploads\/2026\/01\/IMG_62121-e1768829526910-259x300.jpg 259w, https:\/\/www.essdans.no\/esswp\/wp-content\/uploads\/2026\/01\/IMG_62121-e1768829526910.jpg 727w\" sizes=\"(max-width: 259px) 100vw, 259px\" \/><\/span><\/h1>\n<p><span style=\"font-weight: 600; white-space-collapse: preserve;\">Marte Pedersen Hagen<\/span><\/p>\n<p>Marte har danset alt fra jazz, moderne, cheeredance, hip hop og commercial siden hun var 7 \u00e5r. De siste \u00e5rene har hun fokusert mest p\u00e5 hip hop og commercial, men danser ogs\u00e5 litt moderne. Marte konkurrerer i hip hop\/street styles og har konkurrert b\u00e5de nasjonalt og internasjonalt. Hun er ogs\u00e5 med p\u00e5 Norges landslag i adult hip hop formasjon. N\u00e5 g\u00e5r hun danselinja p\u00e5 Otto Treider videreg\u00e5ende skole\/B\u00e5rdar, som gir henne enda mer kunnskap om forskjellige dansegrener. Hun har ogs\u00e5 gjennomf\u00f8rt aktivitetslederkurs for para ut\u00f8vere. Marte har b\u00e5de erfaring som assistent trener for para og hovedtrener<\/p>\n<\/div>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Alle som underviser p\u00e5 eSs danseskole, og er trenere for R\u00f8a danseklubb&nbsp;har stor entusiasme og glede&nbsp;over \u00e5 l\u00e6re deg \u00e5 danse. V\u00e5re&nbsp;instrukt\u00f8rer kurses stadig i sesongens nyheter. &nbsp; S\u00f8lvi Heimdal S\u00f8lvi er autorisert dansel\u00e6rer og er eier av eSs danseskole. Hun har lang erfaring i \u00e5 undervise b\u00e5de barn og voksne. Hun er hovedtrener i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.essdans.no\/esswp\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essdans.no\/esswp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.essdans.no\/esswp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.essdans.no\/esswp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essdans.no\/esswp\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":11,"href":"https:\/\/www.essdans.no\/esswp\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":3988,"href":"https:\/\/www.essdans.no\/esswp\/wp-json\/wp\/v2\/pages\/15\/revisions\/3988"}],"up":[{"embeddable":true,"href":"https:\/\/www.essdans.no\/esswp\/wp-json\/wp\/v2\/pages\/8"}],"wp:attachment":[{"href":"https:\/\/www.essdans.no\/esswp\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}